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Today is the first day of the rest of your life

Choose the best plan for you, and start eating better today.

  • Hormone Testing and Analysis

    699$
     
    Ready to learn more about hormones and cycle? Let's take a deep dive into your hormones.
    Valid for 2 months
    • Understand your hormone levels on a deeper level
    • Insight into stress (cortisol) levels
    • See your estrogen, progesterone, and testosterone levels
    • Personalized and specific plan based off of results
    • Understand how hormones are impacted by lifestyle
    • Plan includes nutrition, lifestyle, + supplements
    • Follow up appointment
  • Best Value

    90 Days to Thrive

    99$
    Every month
    Ready to ditch the diets and feel good in your body? Over 90 days, you'll build simple, sustainable eating and lifestyle habits that fuel your energy, balance your hormones, and fit your real life.
    Valid for 3 months
    • Work with Shannon closely to develop new habits
    • Support and accountability
    • Bi-monthly check-ins
    • Monthly nutrition consulting session
    • Goal Setting
    • Mindset work
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